Category: Calm the Fuck Down

Advice & Tips, Calm the Fuck Down, Work March 19, 2019

This content is restricted in your region

Advice & Tips, Calm the Fuck Down, Work March 19, 2019

How does today’s work culture contribute to mental health issues?originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. I think the technological advancements that have allowed us to be connected to one another 24/7 across continents—and in more ways than one—have also contributed hugely […]

Advice & Tips, Calm the Fuck Down, Self-care March 19, 2019

This content is restricted in your region

Advice & Tips, Calm the Fuck Down, Self-care March 19, 2019

What is the treatment for anxiety attacks? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. I’ll start by saying I’m not a doctor so please take everything I say as personal anecdote rather than medical advice! That said, there are many different treatments for […]

Calm the Fuck Down, Self-care March 19, 2019

This content is restricted in your region

Calm the Fuck Down, Self-care March 19, 2019

What does “self-care” really mean, and what are some do’s and don’ts? originally appeared on Quora, the place to gain and share knowledge, empowering people to learn from others and better understand the world. I think self-care means whatever you want it to mean, for you. I don’t believe in policing other people’s versions of […]