Category: Self-confidence

Advice & Tips, New Year, New You, Self-care, Self-confidence, You Do You December 30, 2017

Hi, I’m an internationally bestselling self-help guru and I have a secret to share with you in advance of everyone’s favourite arbitrary self-improvement benchmark, Jan. 1. Are you ready? Here goes: THERE IS NOTHING WRONG WITH YOU. Bold, I know. But it’s true! And it’s exactly why the best New Year’s resolution – if you […]

Family & Relationships, Holiday Survival, New Year, New You, Self-care, Self-confidence, You Do You December 15, 2017

The holiday season is upon us and boy is it . . . complicated. Festive? Yes. Fun? That too. But for many, the holidays bring an equal measure of stress (on the calendar, the psyche and the wallet) and usher in an end-of-this-year and beginning-of-next-year reckoning that has the potential to seriously harsh your holly […]

Advice & Tips, Life-hacks, Self-confidence, You Do You November 29, 2017

It’s not about changing who you are, it’s about changing the way you feel about who you are. I think of it like your ABC’s: acceptance breeds confidence. The first step toward being confident is accepting yourself for who you are–warts and all. That’s not necessarily easy to do; I certainly struggled with it for a few […]

Get Your Shit Together, Motivation, Self-confidence December 11, 2016

Mental decluttering, big life changes, and the magic of getting your shit together We all have our Oh shit moments. They can happen when we compare the balance in our bank account to the balance on our credit card and find out what “overdraft protection” was meant for, or when we pull on our favorite pair of […]

Humor, Self-care, Self-confidence, The Life Changing Magic of Not Giving a Fuck June 3, 2016

Amy Schumer enjoying summer. It’s June. Summer is upon us. Backyard BBQs and beach days galore! Time to start working on your tan. And unless it’s a farmer’s tan you’re after, you’ll need to strip down to your minimalist sportswear of choice. If you’re a typical gal, the prospect of displaying your body in a swimsuit […]