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Reading Group Guides

  

Flowcharts

“Should I give a fuck?” flowchart

“How do I get my shit together?” flowchart

“Are you doing you?” flowchart

“How do I calm the fuck down?” flowchart

“Do I really have to?” flowchart

Quizzes

“Why do I say yes all the goddamn time?” quiz

“What’s your freakout face?” quiz

“Which Chipmunk are you?” quiz

Audiobook Accompaniments

  

Methods

NotSorry Method

Must-Do Method for Prioritizing

What/Why Method for Setting Goals

No Worries Method for Calming the Fuck Down

Why Yes/When No Method for Getting a Handle on Your Hang-Ups

Other

Get your shit together coloring page

“Be Selfish Today” motivational poster

“Take a Risk Today” motivational poster

FuckNotes