“Should I give a fuck?” flowchart
“How do I get my shit together?” flowchart
“Are you doing you?” flowchart
“How do I calm the fuck down?” flowchart
“Do I really have to?” flowchart
“Why do I say yes all the goddamn time?” quiz
“What’s your freakout face?” quiz
“Which Chipmunk are you?” quiz
NotSorry Method
Must-Do Method for Prioritizing
What/Why Method for Setting Goals
No Worries Method for Calming the Fuck Down
Why Yes/When No Method for Getting a Handle on Your Hang-Ups
Get your shit together coloring page
“Be Selfish Today” motivational poster
“Take a Risk Today” motivational poster
FuckNotes
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