Practical ways to care less and get more
Stop giving a fuck and journal your way to your best life!
A companion to Sarah Knight’s internationally-bestselling book of the same name, this brilliant, hilarious, and practical journal explains how to rid yourself of unwanted obligations, shame, and guilt, and give your fucks instead to people and things that make you happy. The easy-to-use, two-step NotSorry method for mental decluttering will help you unleash the power of not giving a fuck about family drama, having a “bikini body,” coworkers’ annoying opinions, pets, and children, and tons of other bullshit.
There’s plenty of space to record the things you do want to give a fuck about; guided exercises for freeing yourself from all the rest; and lots of charts, graphs, and straight-talking advice to help you save your time, money, and energy for the things that really matter. What are you waiting for? Stop giving a fuck and start living your best life today!
How to stop spending time you don’t have with people you don’t like doing things you don’t want to do.
THE INTERNATIONAL BESTSELLER ON THE ART OF CARING LESS AND GETTING MORE
What began as a practical parody of Marie Kondo’s bestseller The Life-Changing Magic of Tidying Up has taken on a life of its own. Sarah Knight’s NotSorry Method for mental decluttering has helped millions of readers rid themselves of unwanted obligations, shame, and guilt—and start giving their fucks instead to people and things that make them happy.
How about you? Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it’s time to stop giving a fuck and start living your best life! You’ll learn about:
Praise for The Life-Changing Magic of Not Giving a Fuck
“This hilarious guidebook aims to rid your mind of annoying coworkers, family issues, and body pressures. . . . In the process you’ll lighten your spirit and clear your calendar, freeing up time and energy for yourself (and your Netflix account).”―Real Simple
“You’ll feel liberated.”―Shape
“In a world that seems to demand more of our time and attention every day—and makes us feel like we should apologize when we just don’t have enough—we could all benefit from a little schooling in the fine art of just ‘not giving a fuck.’”―The Globe & Mail